Walking Holidays

The Packages We pride ourselves on our flexibility in tailor-made walking breaks to suit your needs. For ease we have used our experience and local knowledge to recommend a number of

Wellness Breaks

The Man Up UK Heath and Wellness weekend is not meant to single out individuals for detox, quick fix or quit regimes, but it is ideal for those who may

Marathon des Cotes

Marathon des Cotes It can be done and here's the blog about 2018 MdC  Richard the Lion Heart The Marathon of the Coasts, is run from St Dogmaels on the
Ras Dewi Sant (Coast Path Marathon/Half Marathon)

Ras Dewi Sant (Coast Path Marathon/Half, 10K)

Ras Dewi Sant (Coast Path Marathon / Half & 10K) Saturday, March 2nd 2019 (Registration for the event is now closed as we are full) 2019 will once again see 3

Tour De Shane Cycle Sportive

Shane had a long and glittering professional rugby career, where he gained  a number of honours, such as winning 3 grand slams, being awarded IRB world player of the year and becoming Wales

May Mud Runs

The Really Muddy Weekend May Bank Holiday 2019   The Man Up UK’s Mud Run is quite simple. Take unforgiving land, idyllic scenery, an abundance of natural obstacles, with a

Swimming Events

The Swim to the Edge is part of the Solva Edge Festival, a weekend of sporting, music and arts held in the idyllic harbour village